It is really important to nurture and protect your warmth. Warmth deserves more attention than it usually gets. Warmth holds a very special place in the life of both the developing child and the adult, because it works throughout the entire spectrum of human experience. There is physical warmth, emotional warmth—the warmth of love, of generosity, of true morality—and all of these “warmths” pour over and merge with each other. Perhaps most importantly, warmth is the essential ingredient in transformative work. Without warmth we cannot change, and our life is full of processes of growth and adaptation. Warmth helps us be healthy human beings on many different levels.
We actually already know warmth very well, but too often we think of it in mundane ways. Consider for a moment your kitchen and how you cook. Warmth allows different objects and ingredients to be blended, to develop whole new flavors, and to become well integrated. While this may seem like a simplistic example, the human being is actually continuously called on to integrate: to become comfortable in new situation, to penetrate and maintain the substances we take into our body, just generally to develop a sense of security and understanding about all the new and unusual experiences life brings. To bring what is in, out; to make what is foreign, one’s own. Warmth is essential in that process.
Waldorf teachers and Anthroposophic physicians have been talking about the importance of warmth for almost 100 years, out of the understanding that fostering physical warmth helps us better integrate on physical, developmental, emotional and spiritual levels. And while it is an understanding born out of many ancient healing traditions, it continues to be “proven” in the 21st century:
To read the full article from The Denver Center for Anthroposophic Therapies which includes tips on maintaining your child’s health through warmth please click this link